Nutrition facts for peanut butter
Web2 okt. 2024 · Peanut butter contains a variety of nutrients and vitamins that give your body energy and keep it healthy, including magnesium, phosphorous, zinc, niacin, and vitamin B-6. [5] Peanut butter and olive oil have a similar unsaturated to saturated fat ratio; this particular balance helps keep your heart healthy. [5] WebHeart Healthy. Fat 64 g. 3/67g left. Sodium 2235 mg. 65/2300mg left. Cholesterol 300 mg. --/300mg left.
Nutrition facts for peanut butter
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Web3 dec. 2015 · Nutrition Facts Serving Size: sandwich (102 g ) Amount Per Serving Calories 378 % Daily Value* Total Fat 18g 23% Saturated Fat 3.4g 17% Trans Fat 0g Polyunsaturated Fat 4.5g Monounsaturated Fat 7g Cholesterol 0mg 0% Sodium 405mg 18% Total Carbohydrates 46g 17% Dietary Fiber 3.4g 12% Sugars 15g Protein 12g … Web23 mei 2024 · Keto Peanut Butter Nutrition Facts. Two tablespoons of keto-friendly peanut butter contain around: Two grams of net carbs. 16 grams of fat. Eight grams of …
WebPlumpy'Nut is a peanut-based paste in a plastic wrapper for treatment of severe acute malnutrition manufactured by Nutriset, a French company. Feeding with the 92-gram (3 + 1 ⁄ 4 oz) packets of this paste reduces the … Web5 mrt. 2024 · Shutterstock. Peanut butter is rich in two macronutrients that digest more slowly than carbohydrates—protein and fat. "The protein (7 grams per 2 tablespoons) …
Web26 mrt. 2024 · 16 grams of fat. 8 grams of carbohydrates. 2 grams of fiber. 3 grams of sugar. and 7 grams of protein. Peanut butter is made primarily of unsaturated fats and fiber, … http://www.freefoodfacts.com/peanut-butter/
WebA donut chart showing which nutrients contribute to the caloric total. There are 489 calories in Kellogg Company Us - Austin Crackers Toasty Peanut Butter .91oz coming from 8% …
Web17 jan. 2024 · Almond nut butter. With 200 calories, nearly 19 grams of fat, and almost 5 grams of protein, almond butter can help you bridge the gap between meals when … rached prenomWeb2 apr. 2024 · Peanut butter is a breakfast staple enjoyed across the globe. It is also one of the most preferred healthy snacks loved by kids and adults alike. The versatility of … racheed atassiWeb23 nov. 2024 · Peanut butter provides a good amount of protein, along with essential vitamins and minerals, such as magnesium, potassium, and zinc. Most notably, each 2 … rached rachdiWeb21 aug. 2007 · Peanut Butter Nutrition Facts Serving Size 1 tbsp Amount Per Serving Calories 94 % Daily Values* Total Fat 8.06g 10% Saturated Fat 1.647g 8% Trans Fat - … shoes 4 herWebPeanut butter is a food paste or spread made from ground, dry-roasted peanuts. It commonly contains additional ingredients that modify the taste or texture, ... Nutritional profile. Peanut butter, smooth style (survey) … shoes 44 to usWebNutrition Data's opinions and ratings are based on weighted averages of the nutrient densities of those nutrients for which the FDA has established Daily Values, and do not … shoes 40 to usWeb8 feb. 2024 · If you have a jar of peanut butter in your pantry, chances are you use it for more than just one thing. It has gone from a simple spread to a widely-used ingredient in … shoes 4a