Pechay nutrition facts 100g
WebFeb 4, 2008 · 100 g Peaches Nutrition Facts Serving Size 100 g Amount Per Serving Calories 39 % Daily Values* Total Fat 0.25g 0% Saturated Fat 0.019g 0% Trans Fat - … Web100 grams 1 ounce (28g)1 cup, shredded (70g)1 head (840g)1 leaf (14g) FOOD SUMMARY Nutrition facts label for Cabbage, chinese (pak-choi), raw This feature requires Flash …
Pechay nutrition facts 100g
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WebJun 2, 2024 · 10.4. Vitamin E (mg) 0.024. Vitamin K (mcg) 3.77. Vitamin A (mcg retinol activity equivalents) 12.6. Currently, there are no dietary guidelines on how much black pepper a person of any sex or age ... WebOct 7, 2024 · Daikon is a very-low-calorie vegetable yet has an impressive nutrient profile. One 7-inch (18-cm) daikon weighing 12 ounces (338 grams) packs the following nutrients ():Calories: 61 Carbs: 14 ...
WebPechay is one of those vegetables that is high in vitamin B-complex, which can help keep your nervous system healthy and functioning properly. 📚 Water-Soluble Vitamins: B-Complex And Vitamin C. 9. Pechay May Enhance The Healing Process. Pechay is a nutritional powerhouse that can help people heal faster.
WebFeb 24, 2024 · Total fat: 0 grams Total carbs: 1.5 grams Total sugar: 1 gram Fiber: 1 gram Calcium: 6% of the Daily Value (DV) Iron: 3% of the DV Magnesium: 3% of the DV … WebMay 3, 2024 · Pechay has vitamin C and can help improve the functioning of the immune system. Vitamin C is also an important part of collagen that is needed for healing and recovery. * Skin Care When it comes to pechay, there is plenty of vitamin C to go around (33% of the daily recommended amount in a single serving) and can aid in the …
Webper 100g - Calories: 143kcal Fat: 5.70g Carbs: 13.40g Prot: 2.30g Nutrition Facts - Similar Kale & Moringa Pizza Base (Pecan Health ) per 100g - Calories: 142kcal Fat: 5.60g …
WebMar 20, 2024 · Over medium heat, add the garlic, onions and scallion greens. After 1 to 2 minutes, add the chopped pechay to the skillet. Mix ingredients. In a separate small bowl, combine the oyster sauce and sugar. Mix well. Add this oyster sauce mixture to the vegetables in the skillet. Pour the oyster sauce mixture all over. buddy\u0027s buttercream frosting recipeWebNov 6, 2024 · According to the U.S. Department of Agriculture (USDA) National Nutrient Database, one cup of raw okra, weighing 100 grams (g) contains: 33 calories 1.9 g of protein 0.2 g of fat 7.5 g of... buddy\u0027s cable incWebMar 25, 2024 · One cup (56 grams) of chopped raw mustard greens provides (4): Calories:15 Protein:2 grams Fat:less than 1 gram Carbs:3 grams Fiber:2 grams Sugar:1 gram Vitamin A: 9% of the Daily Value (DV)... buddy\u0027s cafe worthingWebSep 26, 2024 · per 100g Potassium per 200 Calories; 961mg (20% DV) 549mg (12% DV) 5490mg (117% DV) Nutrition Facts for Cooked Swiss Chard. 4 Potatoes. Potassium in a Medium Potato Potassium per 100g Potassium per 200 Calories; 926mg (20% DV) 535mg (11% DV) 1151mg (24% DV) Nutrition Facts for Baked Potatoes (With Skin). 5 Acorn … buddy\\u0027s cafe youngstownWebSep 16, 2024 · Add pork and cook, breaking apart with the back of the spoon, until lightly browned. Add tomatoes and cook, mashing with the back of spoon, until softened. Add water and bring to a boil. Lower heat, cover, and ontinue to cook until pork is cooked through. Add oyster sauce. Season with salt and pepper to taste. buddy\\u0027s buttercream frosting recipeWebSep 16, 2024 · Nutrition Information Calories: 198 kcal , Carbohydrates: 4 g , Protein: 10 g , Fat: 16 g , Saturated Fat: 5 g , Polyunsaturated Fat: 2 g , Monounsaturated Fat: 8 g , Trans … crib mattress on saleWebBoiled Pechay Serving Size: 100 grams 21 Cal 46% 2.4g Carbs 22% 0.5g Fat 33% 1.7g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1979 Cal 21/2000Cal left Fitness Goals: Heart Healthy Fat 66.5 g 0.5/67g left Sodium 2235 mg 65/2300mg left buddy\u0027s cafe bromley